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Meditation


Current Sessions
Full Moon Moving Meditation -- Check Calendar for Dates
The full moon is the perfect time to release all unwanted energies! Join us for a 50 min meditation focusing on letting go. Class begins with some Qi Gong followed by guided meditation and then time for reflection and writing. Bring a notebook!
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To register call Kristi: 630-309-8459 or visit: www.studiochi.setmore.com
$25 — payment taken at class with cash, Venmo or Zelle
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