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Somatic Yoga Flow Series
Somatic Yoga Flow Series

Thu, Nov 14

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Holistic Energy Centre

Somatic Yoga Flow Series

Trauma-Informed Yoga presented by Shruthi Rao

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Time & Location

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Nov 14, 2024, 6:30 PM – 7:30 PM

Holistic Energy Centre, 29W170 Butterfield Rd #201, Warrenville, IL 60555, USA

About the event

Through this series of Somatic Yoga classes Shruthi creates a safe and sacred space allowing stored trauma to begin to heal. Through movement, strenghthening and meditative practices you will work with each of the 7 main Chakra's. This class is suitable for beginners as well as practitioning yoga students and teachers. 

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