Sound Bath-for Stress Relief & Healing

Join us to experience a sound meditation journey designed to invite deep relaxation and wholesome rejuvenation. Following a brief guided meditation you will gently transition into the soundscape, where you’ll be enveloped in soothing vibrations from large titanium and bronze gongs, the didgeridoo, handpan, drum, shruti box, singing bowls, vocals, and other resonant instruments.

This intentionally multi layered soundscape encourages you to let go of discord and stress, soften, open, and allow healing frequencies to realign your energy and awareness, guiding you into profound stillness and restoration.

In the company of kindred spirits, you are invited to rest, receive, and remember your innate wholeness as vibration quiets the mind and restores harmony to body, mind, and spirit. You’ll leave feeling centered, renewed, and quietly uplifted—carrying a deep sense of peace into the flow of your days to come.

Enjoy the Holistic Energy Centre’s beautiful space, imbued with compassion, intention, and…