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Group Activities
2:00pm - 2:30pm
Welcome & Sign Up
Sign up for your time slots: Pictures with the Easter Bunny and Adult Chair Massage
2:30pm - 3:00pm
Family Sound Healing & Breathwork Session
Find a seat or yoga mat, get comfortable, and enjoy a 30 minute family breathwork session with gong wash and flute, courtesy of Shivani Rhea.
3:15pm - 3:45pm
Adult Meditation | Child Meditation & Mindful Movement
-Adults, sit back, relax, and let Karen Fogie guide you through a 30 minute meditation. *Recommended ages 11+, use your discretion.
-Children, join Lauren Lyman in the room next door for a meditation and some spring-themed mindful movement. *Ages 3+ with ability to be apart from parent for 30 minutes
4:00pm - 4:30pm
Children's Spring-Themed Craft
Children, join Lauren Lyman for a craft. Parents, you are welcome to join us, participate in an individual healing session, relax/socialize in the other room, learn about services and classes offered at the Centre, and/or shop.
4:30pm - 5:00pm
Children's Spring-Themed Games
Children, join Lauren Lyman for games. Parents, you are welcome to join us, participate in an individual healing session, relax/socialize in the other room, learn about services and classes offered at the Centre, and/or shop.
Individual Sessions
Sessions are scheduled. A sign up sheet will be available throughout the event.
2:20pm - 5:00pm
Adult Chair Massage
Sit, relax, and pamper yourself with a 20 or 30 minute chair massage with Shakti while your kids are engaged with crafts and games.
($20 or $30)
3:00pm - 5:00pm
Pictures with the Easter Bunny
10 minute professional photography session with Bridgette Brown Photography
- Photos available for digital download -
($20)
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Ticket Information
Tickets for this 3-hour event are $11 per person.
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Adult Tickets include the following:
30-Minute Family Sound Healing
30-Minute Adult Guided Meditation
*Access to a discounted chair massage
*Access to a discounted photography session (spring backdrop with or without Easter Bunny)
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Child Tickets include the following:
30-Minute Family Sound Healing
30-Minute Child Meditation & Mindful Movement
Children's Craft
Children's Games
*Access to a discounted photography session (spring backdrop with or without Easter Bunny)
​ Click here to Purchase Your Tickets!​​
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*General supervision and guidance will be provided; however, parents are ultimately responsible for their children. There is only one exit. The door to the children's room opens to the space where the parent class will be held.
*Children under 3 are free.
*Children participating in the children’s activities must be at least 3 years old and comfortable being in a class without a parent for 30 minutes.
Meet Your Hosts
Hypnotherapist, Reiki Master Teacher​
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​Karen began her holistic journey in England becoming a member of the Academy of Curative Hypnotherapists in 1986. Karen is now an active member of the National Guild of Hypnotherapists in New Hampshire. ​Continuing her love of all things Holistic Karen trained in all levels of Reiki, attaining her Master level in 2018 and her Master teaching level in 2022. She is an affiliate member of the International Centre for Reiki Training in Michigan. Karen also offers meditation and spiritual classes at the centre. Her spare time is spent outdoors, hiking with her husband and their dogs Jj and Scout.
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I am a wife and a mom to two amazing children and a chocolate lab. I have learned so much from becoming a mom and have committed to unlearning cultural “norms” and relearning to connect with my soul. I love learning from and healing with nature. I am a firm believer in the mind-body-spirit connection. My passion is sharing all that I have learned with others. My purpose is approaching others with love and empathy to help people find the safety and confidence to live their purpose. Healthy, fulfilled, emotionally balanced people make a healthy, fulfilling, and emotionally balanced world for everyone to enjoy.