
Holistic Energy Centre
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Karen Fogie CHT, Hypnotherapist, Reiki Master Teacher
Holistic Energy Centre, Owner
​Karen began her holistic journey in England becoming a member of the Academy of Curative Hypnotherapists in 1986. Karen is now an active member of the National Guild of Hypnotherapists in New Hampshire. Continuing her love of all things Holistic Karen trained in all levels of Reiki, attaining her Master level in 2018 and her Master teaching level in 2022. She is an affiliate member of the International Centre for Reiki Training in Michigan. Karen also offers meditation and spiritual classes at the centre. Her spare time is spent outdoors, hiking with her husband and their dogs Jj and Scout.​
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To schedule an appointment, email, call, or text Karen.
Facilitators Offering Services at Holistic Energy Centre
We are grateful for the opportunity to share our space with a variety of independent holistic health and wellness providers.

Shakti - Conscious Massage Therapist
Shakti Wellness
Shakti was born and raised in France and has been professionally established in massage therapy in the US since 2003. She became a member of the NCBTMB (National board of massage therapy and body work) in 2011 when relocating from California to Illinois. Shakti began her Reiki initiation in San Francisco in 2011 and completed her Reiki Master Teacher in Aurora in October 2013.
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Her key to success is to never stop learning and always bring the energy from the head back to the heart to elevate the vibration with the wings of gratitude and forgiveness. Her spiritual mentor blessed her with the most important ingredient; consciousness.
To schedule an appointment, visit Shakti's website or call Shakti.

Katy Carlson - Shaman & Reiki Master Teacher
Fresh Gaia
Katy Carlson practices Shamanism. This means universal love energy medicine and it is boundless, limitless, and all encompassing. She is also a Reiki Master Teacher, Yoga instructor, Certified Trauma Expert, Herbalist, and 4th generation Reader and seer. She carries a Nusta Mesa and offers Nusta Karpay Rites for healing Ancestral lineage. She is an Oracle and life guide to others offering doula work.
She blends her gifts and the healing modalities she has learned along her path. Into a unique energy healing experience to fit each individuals needs. Katy has facilitated hundreds of events and ceremonies over the years. She promotes a Universal unified practice of healing with compassion, unconditional transformational love and trust. Healing and Alchemy take place on a deep level. Her comprehensive approach includes spiritual guidance, and aftercare!
To schedule an appointment, visit Katy's website or call Katy.

Lisa Farmer - Postpartum Doula, Sound & Reiki Practitioner
Full Circle Wellness
Lisa Farmer is a professionally trained Postpartum Doula, dedicated Sound Healer, Reiki Practitioner, Facilitator and Mentor who, with a warm, welcoming and gentle energy, brings integrated levels of support to her community.
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Lisa’s journey into holistic wellness began with a deep desire to help others find balance and peace in their lives. She believes in the transformative power of sound, energy, and mindfulness, and she integrates these elements into her work.​ Lisa is passionate about facilitating healing on multiple levels. Each session is a journey, inviting clients to explore their inner selves and restore harmony in their lives.
To schedule an appointment, visit Lisa's website or call Lisa.

Lauren Lyman, MS OTR/L, CPLC - Holistic & Intuitive Wellness Coach
The Lyman Effect
Lauren Lyman is an Occupational Therapist and Certified Professional Life Coach. In her practice, Lauren combines knowledge, intuition, and compassion to uncover the root cause of dis-ease and stagnancy. Lauren never settles on "managing" symptoms. Why be alive if you're not living? Through life coaching, education, and embodied somatic practices, Lauren takes you on a journey of rediscovering who you are through reintegration of mind, body, and spirit. Lauren's goal is to help you find safety and security within your body and your life and to guide you to alignment and empowered living.​ Teaching you to bounce back from life's challenges and recenter yourself in affirming self-beliefs is Lauren's primary focus, so that you no longer have to depend on professional assistance to live your best life.
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Lauren's Services:
-Life coaching with a heavy focus on reframing your mindset and turning perceived weaknesses into strengths
-Intrapersonal and interpersonal relationship coaching
-Embodied somatic movement/experiencing
-Guided meditation
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To schedule an appointment, visit Lauren's website or call Lauren.

Jan Hamning
Jan Hamning is a compassionate healer who helps others reconnect with their body’s
wisdom and uncover the emotional roots of imbalance. Drawing from over 30 years of
experience in holistic health, she integrates Eden Energy Medicine, Emotional Freedom
Techniques (Tapping), intuitive guidance, Meta Consciousness, and Feng Shui to
support deep healing on every level—physical, emotional, and spiritual. Jan offers
private coaching sessions, empowering group classes, and soul-nourishing workshops that guide you back to clarity, vitality, and purpose. With grounded wisdom and intuitive insight, she holds sacred space for transformation, reminding each person of their innate ability to heal and thrive.
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To schedule an appointment, visit Jan's website, email, or call Jan.

Mary Rondenet
Blooming Rose Healing
Mary has been swimming with whales and dolphins since 2007 and has had some amazing encounters. Her experiences have helped her to become a more passionate and joyful person. Viewing her experiences from the perspective of being a WhaleBreathing Coach, a Certified Transformational Breath® Facilitator and EnergyTouch® Practitioner, Mary realizes that being with these magnificent beings has helped her to reconnect to the most important thing in life, her breath.
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Mary brings a compassion and peace to her work with others that comes from firsthand experiences of frustration, compassion, obstacles overcome, and tragedies transformed.
​Mary found in herself a compassion for differences. A determination to conquer obstacles. Mary's journey has taught her how to, despite her past, stand in her own power. This is possible for everyone. Everyone carries with them pain from their past and everyone can be transformed. Mary is deeply committed to helping people find, feed and embrace all of who they are. To reawaken that which has always been there. To use the breath and the Sacred Energy of Whales to release what no longer serves them and to connect to the power of nature and experience peace, harmony, and joy.
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To schedule an appointment, visit Mary's website, email, or call Mary.

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Jen Bugajsky
The Freedom Keys
Giving herself permission to embrace her curiosity and honor her yearnings led Jen on a path of discovery. Jen studied with masters, read countless books, and leaned into experiences that opened her heart to a deeper understanding of pleasure, intimacy, and connection. Jen found that living a life of freedom isn’t about denying what we want; it’s about stepping boldly and gracefully into our desires.
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Jen wants every woman to experience this level of freedom. To stop betraying herself and her desires. Imagine showing up to work feeling genuinely confident, clear, and deeply connected to yourself. Owning your desires doesn’t just impact your personal life—it radiates into every aspect of who you are, making you a better leader, partner, and professional. When you embrace your shameless freedom, you’re not only stepping into your feminine power but transforming how you show up in corporate spaces, too. In the corporate world, where the drive to “fix” ourselves and perform is intense, women often suppress their inner voice, pushing down dreams and desires. Jen has been there, too—thinking that the right answer or next achievement would bring fulfillment. But true fulfillment comes when we stop and reconnect with the little girl inside who craves play, curiosity, and yes, a touch of adventure.
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That’s Jen's mission. Jen helps women break free from years of suppression and embrace their desires, leading to more freedom, joy, and confidence—no apologies, no hesitation. This work isn’t about a magic formula; it’s about remembering what it feels like to live fully in your body and say yes to the life you truly desire.
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To contact Jen visit her website or schedule a call.

Michelle Rae Sobi
Edge Yoga School
Michelle Rae Sobi, RYS has been involved in wellness since age 14. She specializes in mentoring Yoga Teachers to offer all levels of classes so that anyone can attend, regardless of experience. Michelle offers yoga teacher training nationally. Her yoga teacher training program has a five-star rating with Yoga Alliance. She has presented at fitness conventions and per programs has been nominated “Best Program.” Michelle is a published author of The Yoga Asana Handbook, Yoga Snippets, and A Glimpse of Yoga. She holds an ACE certification in Group Fitness, a Fitness Instructor degree, and numerous specialty certificates. Michelle holds the E-RYT 500 distinction and founded Edge Yoga School & Arts, a Registered Yoga Alliance School. She studies closely with Leslie Kaminoff. Michelle's passion is teaching others what she knows, and her specialty is training others to become a Yoga Teacher Trainer. When Michelle is not teaching, she can be found taking pictures.
Edge Yoga School offers 200-hour, 500-hour, Prenatal Yoga Teacher Training, Children’s Yoga Teacher Training, and many specialty and trauma-informed courses. She is committed to helping others achieve optimum health through nutrition. Michelle has been a teacher of the arts for over fifteen years. In that time, she has studied under several photographers including UC Berkeley for Digital Photography. She offers art classes at local art galleries, art leagues, and special event venues. She specializes in yoga asana photoshoots. Her work has been showcased at several art galleries and she enjoys curating wellness-inspired art shows. Michelle can usually be found with an adopted dog by her side.
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To contact Michelle visit her website or call.

Betty Geroulis
Yoga Factor Studio
Betty is a Health Coach, Somatic Healing Practitioner, and Yoga Teacher. Her passion is helping people feel at home in their bodies through movement, mindfulness, and holistic wellness. Through yoga, somatic healing, and coaching, Betty supports people in reducing stress, boosting energy, and finding balance in a way that feels natural and sustainable. No rigid rules— just real, lasting change that fits your life. Wellness should feel good-let's make it yours.
In the Yoga Factor program, you may work with Betty, Nevena, and Gabriela.
Join Yoga Factor's $44 VIP monthly membership.
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For more information visit Betty's website, email, or call Betty.

Nevena Milosevic
Yoga Factor Studio
Nevena is a Registered Yoga Teacher (RYT 200) with the Yoga Alliance and is currently working toward her 500-hour certification.
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Her yoga teacher training deepened her love for the physical practice, but more importantly, it gave her the tools to cultivate balance, ease anxiety, improve her health, and live a life guided by meaningful ethics. As a teacher, Nevena primarily focuses on Vinyasa flow, but she thoughtfully tailors each class to meet the needs of the students who show up—so they feel empowered, stronger, and capable.
She honors every individual for making it to their mat and aims to create a space where vibrant energy and mindful movement come together in a shared experience—one that leaves everyone feeling more connected to their breath, mind, and body.​
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For more information visit the website provided, e mail or call Betty of Yoga Factor Studio

Coming Soon
Dr. Alma Tan Torres, PhD, OTR/L
Alma is a highly experienced licensed and registered occupational therapist, boasting 35 years of practice. With 25 of those years dedicated to mastering myofascial release therapy, she is not just an expert but a pioneer in providing transformative care. Following a personal journey through the challenges of three car accidents and a work injury, Alma has immersed herself in a holistic approach to pain management that has profoundly restored her own well-being.
Inspired by her remarkable recovery, she is passionate about offering exceptional alternative and holistic manual therapies, including JFB Myofascial Release, Zero Balancing, Visceral Manipulation, Nerve Manipulation, Manual Lymphatic Drainage, and Cranio-Sacral Therapy.
Alma's mission is clear: to deliver top-tier care to individuals experiencing pain, stress, or anxiety through gentle and profoundly effective manual therapy techniques. As a natural healer, she artfully blends scientific expertise with intuitive insight to uncover and address the root causes of her client's suffering.
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To schedule an appointment, call or email Alma.

Coming Soon
Dr. Aliz Puskas, DC, MPH
Sacred Root Wellness
Dr. Aliz Puskas is a Chiropractic Physician with a Master's in Public Health and training in Acupuncture. She takes a whole-body approach to care. Her passion lies in helping both kids and adults reconnect with their body's natural ability to heal-physically, mentally and energetically. Dr. Aliz specializes in nervous-system focused care, blending structural and tonal chiropractic work with acupuncture and energetic/quantum based methods. Whether you are struggling with headaches, anxiety, depression, PMS, ADHD, ASD or chronic pain in the neck, shoulders, or low back - her goal is to help you reconnect you with your natural ability to heal, feel supported and thrive.
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In the office, healing feels safe. It is calm and connected, and it is collaborative. Dr. Aliz does not just listen to what hurts; she listens to what your body is saying, gently releases what it is holding, and supports your system in doing what is designed to do: heal, grow and thrive. Dr. Aliz lives by the wisdom of the buffalo: an animal runs into the storm, not away from it. Rather than avoiding pain and fear, it faces it head-on, knowing that moving through the storm is the fastest way to the calm on the other side. That is how Dr. Aliz approaches healing: with courage, clarity, and the belief that even in chaos, there is deep wisdom waiting to be uncovered.
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To schedule an appointment, email or call Dr. Aliz.
DISCLAIMER: The above-listed facilitators are independent contractors providing services to complement the services Holistic Energy Centre provides, but they are not providing services on behalf of Holistic Energy Centre.